Why Karishma Tanna’s nutritionist says pregnant women should eat a banana with elaichi
Eating one banana a day with a pinch of cardamom can aid digestion, provide quick energy, relieve nausea, and help with muscle cramps. Karishma Tanna recently welcomed her first baby home, and during her pregnancy, swore by nutritionist Shweta Shah’s valuable tips and tricks to stay healthy. In a recent chat, Shah shared that if…