Cardiologist reveals the ‘most powerful longevity drug’ that could help you live 10 years longer
Regular exercise can cut the risk of early death and may even add up to 10 extra years to one’s life, cardiologist Dr Alok Chopra said in an Instagram post. He highlighted that staying active is directly tied to better heart, metabolic, and respiratory health, and warned that inactivity is “basically worse than smoking.” Dr…